front delts videos

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'Shoulder Day - Fast and Effective Workout (Nerd in the Gym)'
'Shoulder Day - Fast and Effective Workout (Nerd in the Gym)' 07:30 Dec 7, 2022
'Fighter Press - The Most Effective Shoulder Exercise for Martial Artists'
'Fighter Press - The Most Effective Shoulder Exercise for Martial Artists' 10:03 Nov 1, 2022
'SHOULDERS: The ONLY TWO Exercises You Need For GROWTH! | BUILD CAPPED SHOULDERS'
'SHOULDERS: The ONLY TWO Exercises You Need For GROWTH! | BUILD CAPPED SHOULDERS' 05:43 Oct 26, 2022
'67% FASTER SHOULDER GROWTH! | (ONE MASTER TIP!)'
'67% FASTER SHOULDER GROWTH! | (ONE MASTER TIP!)' 08:58 Aug 16, 2022